Welcome to Phases of Healing

About Phases of Healing

Phases of Healing began in 2023 with an idea, an email address and a facebook post on the Summer Solstice. For several months it continued to exist as a mostly unformed idea on social media. In March of 2024, it began to take shape with workshops, energy healing sessions and consistent collaborations. Every month since then it has continued to evolve with new offerings, new collaborations and more guidance and support from the universe.

Vision, Mission and Values

At Phases of Healing, we believe that everyone is divine, love is the highest frequency and that we are here to learn, heal and transform into our most authentic, spiritual selves. In doing this, we heal ourselves, each other and the world.

Our mission is to provide intuitively created products and services for every phase of your life and your healing journey.

We value authenticity, accessibility, personal growth and community.

Within accessibility is affordability. Our offerings are priced at various levels in the hope that there is something for every budget and lifestyle. Higher priced items, like certifications and glass or fire walks, include discounts for returning participants. Festival services always include something free at my booth.

Hi friends!

I'm Paula from Phases of Healing.

I was a magical child, always playing with fairies, talking to the trees and dancing under the moon. From an early age, I identified with witchcraft and read everything I could about witches in folklore and mythology, the history of persecution and, eventually, Wicca. This obsession led me to begin learning tarot when I was 10 years old. Since then, both tarot and oracle cards have been a consistent part of my spiritual practice, as well as honoring the cycles of the moon.

My Big Three

I have a Master’s degree in Educational Leadership and my weekday hours are spent as a school administrator. Like many of you, I got lost for a few years trying to raise a family and have a successful career. I forgot who I was and wanted to reconnect with the magic I had as a child and young adult.

Phases of Healing was created as a soul purpose project to find a way to integrate my professional and spiritual worlds and live a more authentic, magical life. Through Phases of Healing, I can use my extensive experience as an educator and facilitator to create workshops on both personal development and metaphysical topics.

As a certified Integrated Energy Therapy® Master Instructor, Unity Field Healing practitioner and advanced Reiki practitioner, I can also help with your healing journey. During the last few years, I've done a lot of my own healing and shadow work. My goal has become to heal myself so I can help you do the same.

Over the years, I've learned to trust the voices in my head and now much of my work is intuitive or channeled. My guides strongly encourage collaboration and community in all things, as well as taking advantage of opportunities as they present themselves. Currently, I partner with several other practitioners and offer services in a couple of different locations. Recently, I've been guided to create more personalized offerings and experiences. Check back often for more information as these new ideas begin to take form.

Astrology has unexpectedly become a significant influence on my life and my work. It's a part of everything I do and has helped me to better understand myself, my purpose and begin the work of integrating my shadows.

I am a Taurus sun. I can be stubborn, but I'm also fiercely loyal and protective. I love the beauty of the natural world and enjoy being comfortable in my home with my people and pets. Although I understand that all I need to be magical is me, I really like my stuff.

I am a Gemini moon and a life-long learner. If I was independently wealthy, I would collect degrees in all the random topics that interest me. My mind and emotions move fast and often go to extremes. Writing is one of my favorite activities, but I don't make as much time for it as I should.

I am a Leo rising. I love the sun. My authentic self is bold, colorful and dramatic. I recently embraced my fiery nature by becoming a certified Firewalk Instructor. Firewalks are transformational and another thing that I didn't expect to love as much as I do.

"Working with Paula has helped to transform my life, her humble approach is about guiding you to see your own power. I first met Paula at a restorative yoga and energy work class, I felt a lot of energy movement (I don’t always in energy work sessions). I told my husband when I came home it was as if a bowling ball was ‘floating’ in my hand. Her notes she shared with me on my session resonated deeply with what I knew about myself, but didn’t fully embrace yet. This phrase echoed in my mind for a while after ‘trust yourself’, so I began to do just that"

"I understand more fully after working with Paula that the energy body speaks, it can not lie. An energy worker is simply showing you what you just can’t see yet. It’s a beautiful experience to receive energy work and learn about consciousness. Our connection to all energy - plants animals etc, is irrefutable."

"I highly recommend Paula, working with her has been profoundly cleansing and inspiring."

Testimonials

"I just wanted to say thank you. I feel so much better since Saturday. You are a miracle worker!"

"Phases of Healing and Paula Boughton are a wonderful inspiration on my journey on this earth planet, I am so grateful. The energy healing that I had with Paula at Trinity Yoga Dansville in June was beautiful on sooo many levels"

- Ashley after a healing session

- Lisa after a healing session

- Tracy after a healing session

"It was a good vibe and the intention setting you led us through was great. I definitely had a thought of what my intentions would be, but the grounding activitiy and journaling helped me get to the core of it and frame it appropriately so that I knew what to craft in my intention jar."

- Jen after an Intention Setting workshop

"Paula’s energy workshop was extremely enlightening. I walked in wanting to learn how to be more connected with my own energy and the energy from the universe and her workshop was a perfect stepping stone to start my energy journey. She did a wonderful job explaining and demonstrating how she does energy work but also giving examples of how others work with energy so everyone could try different methods to find what works for them. She had many exercises planned for us to try and we got to connect with friends and strangers alike. Since that workshop I have been to more of her energy healings and I look forward to attending more and continue my energy journey"

- Aja after Introduction to Energy Healing

- Carrie after Let's Talk Tarot Series

"The “Let’s Talk Tarot” series totally demystifies the practice of interpreting tarot cards. Paula combines her subject matter expertise and detailed handouts with lots of hands-on practice readings. She also incorporates activities to help you tune into your own spiritual intuition. By the end of the 4 weeks, I felt confident offering full readings for family and friends!""

Reach out with questions about our services or your unique spiritual needs.